Stress, Self-Care and You
Event Details
As a new mom and a business owner, Julia understands stress is unavoidable. Sometimes it is not about minimizing stress but recognizing patterns in yourself around how you manage stress as well as ways to be proactive about stress.Please join Julia in sitting down to talk about how you can develop your own plan around patterns of self-care and managing your stress.
Saturday March 20, 10:30 AM at Powdermill Crossfit.
Event Info:
Stress, Self-Care and You
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Date: March 20, 2021
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Location: 53 Knox Trail, Acton MA
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Registration: $0.00