Stress, Self-Care and You

Stress, Self-Care and You

Event Details

As a new mom and a business owner, Julia understands stress is unavoidable. Sometimes it is not about minimizing stress but recognizing patterns in yourself around how you manage stress as well as ways to be proactive about stress.

Please join Julia in sitting down to talk about how you can develop your own plan around patterns of self-care and managing your stress.

Saturday March 20, 10:30 AM at Powdermill Crossfit.

Event Info:

Stress, Self-Care and You

Date: March 20, 2021

Location: 53 Knox Trail, Acton MA

Registration: $0.00

Reg Deadline Passed